Helen Sowter and Heather Redfern, two of the Trent Bridge Community Trust's Forget Me Notts participants, discuss their experiences as beneficiaries of the programme.

In a wide-ranging chat, they talk about their first impressions of Forget Me Notts, and their thoughts on the approach of the programme.

They also discuss the wider influence of the programme on themselves, in addition to the help it provides to their husbands.