Harry Gurney gives us the inside track on how he is preparing for the return of the T20 Vitality Blast.

Watch how the left-armer is preparing above. 

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A Notts Outlaws squad brimming with international talent will commence their T20 Vitality Blast campaign against Worcestershire Rapids at Trent Bridge on Thursday 18 July, with adult tickets priced at £10. Secure your seats…